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Athlete United Kingdom

Adam Ellis

Since 2022, Adam Ellis has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:14:44 at London 2023, 292nd of 1,865 men, faster than 84% of the field. On the clock, that is 3:25 faster than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Men
1:14:44
London 2023
Doubles Open · Men
1:01:59
London 2024

Progress against the field

Adam Ellis has dropped 2:06 behind the field from Birmingham 2022 to London 2023.

The clock says 3:25 faster, but the races themselves got 5:31 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2022 London 2023

371 days between Birmingham 2022 and Birmingham 2023 is the longest gap compared here, and the second race was 1:15 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London
    29 Nov 2024
    Doubles Open · Men
    1:01:59 PB
    50/444
    Beat 89%
  2. London
    26 Nov 2023
    Individual Open · Men
    1:14:44 PB
    292/1865
    Beat 84%
    ↑ 36 days after Birmingham 2023 0:51 worse than the field Faster on the clock, behind the field Why ↓

    3:34 faster on the clock, yet the race was 4:25 faster for everyone, so 0:51 was lost on the field.

    Compare these two →
  3. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:18:18
    278/1182
    Beat 77%
    ↑ 371 days after Birmingham 2022 1:15 worse than the field Why ↓

    1:15 behind the field: 0:09 slower on the clock, against 1:06 faster for everyone.

    Compare these two →
  4. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:18:09
    240/960
    Beat 75%

Personal bests, by station

3:44
London 2024
1:36
London 2024
2:45
London 2024
2:02
London 2024
4:04
London 2024
1:25
London 2024
2:59
London 2024
3:49
London 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:22 4:15
50m Sled Push
3:50 2:34
50m Sled Pull
5:27 4:25
80m Burpee Broad Jump
4:15 3:13
1000m Row
4:52 4:38
200m Farmers Carry
2:03 1:54
100m Sandbag Lunges
5:12 4:05
Wall Balls
4:52 4:01