The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Adam Ellis crossed the line in 1:18:18: 278th of 1,182 men, faster than 77% of the field.
The wall balls were where this race was made, 2:00 ahead of the median. Stronger after halfway: 2:50 better against the middle of the field than before it.
Athletes who raced both Birmingham 2023 and Birmingham 2022 were 1:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:17v median −0:30
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Block 02 8:27Running 2 4:37v median −0:29
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Block 03 10:22Running 3 4:55v median −0:37
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Block 04 9:17Running 4 5:02v median −0:32
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Block 05 9:39Running 5 4:57v median −0:44
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Block 06 7:00Running 6 4:57v median −0:34
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Block 07 9:21Running 7 4:56v median −0:38
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Block 08 10:23Running 8 5:31v median −0:45
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.