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Athlete United States

Austin Tenelshof

Austin Tenelshof has raced HYROX 15 times at 11 events since 2022, in 4 categories, most often the men's Individual Pro (7). The fastest of 7 in the men's Individual Pro is 1:06:07 at Chicago 2022, 3rd of 18 in the 30–34 age group. On the age-group podium twice.

Best finish, by category
Individual Pro · Men
1:06:07
Chicago 2022
Individual Open · Men
1:03:00
Chicago - North American Open Championship 2023
Doubles Open · Men
56:12
Los Angeles 2022

Progress against the field

Between Toronto 2024 and Chicago Navy Pier 2024, Austin Tenelshof kept pace with the field.

The clock says 1:52 faster, but the races themselves got 2:01 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

15 races · 11 events

  1. Chicago Navy Pier
    16 Nov 2024
    Individual Pro · Men
    1:06:49
    30/199
    Beat 85%
    ↑ 42 days after Toronto 2024 0:09 worse than the field Why ↓

    1:52 faster on the clock, and the race was 2:01 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Toronto
    5 Oct 2024
    Individual Pro · Men
    1:08:41
    24/166
    Beat 86%
  3. New York
    1 Jun 2024
    Individual Pro · Men
    1:06:58
    6/136
    Beat 96%
  4. Washington - North American Championships
    2 Mar 2024
    Relay · Men
    57:20
    2/15
    Beat 87%
  5. Chicago
    11 Nov 2023
    Individual Open · Men
    1:07:25
    19/469
    Beat 96%
    ↑ 273 days after Chicago - North American Open Championship 2023 7:43 worse than the field Why ↓

    7:43 behind the field: 4:25 slower on the clock, against 3:18 faster for everyone.

    Compare these two →
  6. Chicago
    11 Nov 2023
    Relay · Men
    56:30
    2/12
    Beat 83%
  7. Chicago - North American Open Championship
    11 Feb 2023
    Individual Open · Men
    1:03:00 PB
    8/354
    Beat 98%
  8. Los Angeles
    10 Nov 2022
    Doubles Open · Men
    56:12 PB
    1/71
    Beat 99%
  9. Los Angeles
    10 Nov 2022
    Individual Pro · Men
    1:12:52
    17/77
    Beat 78%
  10. Chicago
    5 Nov 2022
    Individual Pro · Men
    1:06:07 PB
    6/70
    Beat 91%
  11. Las Vegas
    14 May 2022
    Individual Pro · Men
    1:11:04
    38/263
    Beat 86%
  12. World Championships
    Date unknown
    Individual Pro · Men
    1:12:10
    426/522
    Beat 18%
  13. Washington D.C. Open North American Championships
    Date unknown
    Relay · Men
    53:56
    1/88
    Beat 99%
  14. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Men
    56:14
    13/795
    Beat 98%
  15. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:03:07
    42/1544
    Beat 97%

Personal bests, by station

3:40
Washington D.C. Open North American Championships 2025
1:24
Washington D.C. Open North American Championships 2025
2:28
Washington D.C. Open North American Championships 2025
1:57
Los Angeles 2022
3:50
Washington D.C. Open North American Championships 2025
1:24
Washington D.C. Open North American Championships 2025
2:21
Washington D.C. Open North American Championships 2025
3:29
Washington D.C. Open North American Championships 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:07 3:40
50m Sled Push
5:05 1:24
50m Sled Pull
6:28 2:28
80m Burpee Broad Jump
4:39 1:57
1000m Row
4:18 3:50
200m Farmers Carry
2:57 1:24
100m Sandbag Lunges
4:35 2:21
Wall Balls
5:19 3:29