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Athlete United States

Palmer Henderson

Since 2023, Palmer Henderson has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:07:26 at Houston 2024, 2nd of 13 in the 16–24 age group. On the clock, that is 5:13 faster than the first of them, at Los Angeles 2023.

Best finish, by category
Individual Open · Men
1:07:26
Houston 2024
Doubles Open · Men
1:03:31
Chicago Navy Pier 2024

Every race

3 races · 3 events

  1. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Men
    1:03:31 PB
    31/270
    Beat 89%
  2. Houston
    16 Mar 2024
    Individual Open · Men
    1:07:26 PB
    19/406
    Beat 95%
  3. Los Angeles
    16 Dec 2023
    Individual Open · Men
    1:12:39
    51/404
    Beat 87%

Personal bests, by station

3:46
Chicago Navy Pier 2024
1:12
Chicago Navy Pier 2024
2:32
Chicago Navy Pier 2024
2:52
Chicago Navy Pier 2024
4:07
Chicago Navy Pier 2024
1:12
Chicago Navy Pier 2024
2:29
Chicago Navy Pier 2024
3:55
Chicago Navy Pier 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:22 4:02
50m Sled Push
2:13 2:02
50m Sled Pull
4:16 3:50
80m Burpee Broad Jump
3:39 2:56
1000m Row
4:24 4:22
200m Farmers Carry
1:58 1:39
100m Sandbag Lunges
3:22 3:14
Wall Balls
5:11 4:08