The race, in three figures
The race, in words
1:12:39 at Los Angeles 2023 put Palmer Henderson 51st of 404 men in the Open division, ahead of 87% of the field.
The stations carried this race: faster than 98% of the field across all eight, against 70% on the runs. The burpee broad jumps were the standout, 2:02 quicker than the median and 13th of 404. Stronger after halfway: 5:22 better against the middle of the field than before it.
Los Angeles ran fast: the 239 athletes who also raced elsewhere this season were about 1:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 5:02v median −0:16
-
Block 02 6:43Running 2 4:30v median −0:23
-
Block 03 9:25Running 3 5:09v median −0:23
-
Block 04 9:47Running 4 6:51v median +1:30
-
Block 05 8:57Running 5 4:35v median −0:58
-
Block 06 6:16Running 6 4:37v median −0:48
-
Block 07 8:04Running 7 4:42v median −0:47
-
Block 08 9:06Running 8 4:58v median −1:13
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 395
A pace, not a person: at every mat, the middle of the 395 men who finished.