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Athlete United States

John Howard

Since 2023, John Howard has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:03:35 at Dallas 2024, a top-10% finish: 6th of 329 mixed teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:03:35
Dallas 2024

Every race

2 races · 2 events

  1. Dallas
    23 Nov 2024
    Doubles Open · Mixed
    1:03:35 PB
    6/329
    Beat 98%
  2. Los Angeles
    16 Dec 2023
    Doubles Open · Mixed
    1:03:47
    10/112
    Beat 91%

Personal bests, by station

1000m SkiErg
3:55
Dallas 2024
50m Sled Push
1:50
Dallas 2024
50m Sled Pull
3:44
Dallas 2024
80m Burpee Broad Jump
2:06
Los Angeles 2023
1000m Row
4:16
Los Angeles 2023
200m Farmers Carry
1:21
Los Angeles 2023
100m Sandbag Lunges
3:04
Los Angeles 2023
Wall Balls
3:40
Los Angeles 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:06 3:55
50m Sled Push
1:56 1:50
50m Sled Pull
3:50 3:44
80m Burpee Broad Jump
2:25 2:06
1000m Row
4:22 4:16
200m Farmers Carry
1:28 1:21
100m Sandbag Lunges
3:05 3:04
Wall Balls
4:03 3:40