John Howard & Laura McGowan — Dallas

The race, in three figures

Field beaten

99%

Runs

85%

Stations

Biggest gain

80m Burpee Broad Jump

−0:51

v median

41/329

Rank

Biggest loss

50m Sled Pull

−0:19

v median

108/329

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 4:36

12/329
v median −1:29

1000m SkiErg 3:55

17/329
v median −0:27
Block 02 5:59

Running 2 4:09

7/329
v median −1:33

50m Sled Push 1:50

41/329
v median −0:28
Block 03 7:59

Running 3 4:15

5/329
v median −1:42

50m Sled Pull 3:44

108/329
v median −0:19
Block 04 6:29

Running 4 4:04

3/329
v median −1:55

80m Burpee Broad Jump 2:25

41/329
v median −0:51
Block 05 8:33

Running 5 4:11

4/329
v median −2:05

1000m Row 4:22

35/329
v median −0:32
Block 06 5:37

Running 6 4:09

4/329
v median −1:58

200m Farmers Carry 1:28

37/329
v median −0:19
Block 07 7:19

Running 7 4:14

4/329
v median −1:52

100m Sandbag Lunges 3:05

65/329
v median −0:44
Block 08 8:27

Running 8 4:24

4/329
v median −2:04

Wall Balls 4:03

104/329
v median −0:19

Where the race went

Run total: 33:58
Stations: 24:52
Roxzone: 4:49
Best run lap: 4:04

Incheon

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg

0:40

0:08 0:32

B2 · 50m Sled Push

0:39

0:02 0:37

B3 · 50m Sled Pull

0:38

0:07 0:31

B4 · 80m Burpee Broad Jump

0:20

0:11 0:09

B5 · 1000m Row

0:50

0:28 0:22

B6 · 200m Farmers Carry

0:55

0:37 0:18

B7 · 100m Sandbag Lunges

0:47

0:35 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 319

A pace, not a person: at every mat, the middle of the 319 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:53 ahead

Source Official

Event

Dallas

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI925

Measured against

Mixed · n = 329