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Athlete Ireland

John Griffin

John Griffin has raced HYROX 3 times since 2023, all in the men's Individual Open. The fastest of 3 is 1:23:31 at Dublin 2024, 243rd of 545 men, faster than 55% of the field. On the clock, that is 25:04 faster than the first of them, at Dublin 2023.

Best finish, by category
Individual Open · Men
1:23:31
Dublin 2024

Progress against the field

From Dublin 2023 to Dublin 2024, John Griffin got 13:14 faster than the field.

The clock says 25:04 faster, but the races themselves got 11:50 quicker for everyone.

Time ahead of the field Up is better
Dublin 2023 Dublin 2024

216 days between Malaga 2024 and Dublin 2024 is the longest gap compared here, and the second race was 24:21 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Dublin
    15 Nov 2024
    Individual Open · Men
    1:23:31 PB
    243/545
    Beat 55%
    ↑ 216 days after Malaga 2024 24:21 better than the field Why ↓

    24:21 better than the field: 27:18 faster on the clock, against 2:57 faster for everyone.

    Compare these two →
  2. Malaga
    13 Apr 2024
    Individual Open · Men
    1:50:49
    510/547
    Beat 7%
    ↑ 168 days after Dublin 2023 11:07 worse than the field Why ↓

    11:07 behind the field: 2:14 slower on the clock, against 8:53 faster for everyone.

    Compare these two →
  3. Dublin
    28 Oct 2023
    Individual Open · Men
    1:48:35
    630/777
    Beat 19%

Personal bests, by station

4:04
Dublin 2024
1:59
Dublin 2024
4:11
Dublin 2024
4:25
Dublin 2024
4:27
Dublin 2024
2:33
Dublin 2024
4:12
Dublin 2024
5:59
Dublin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:03 4:04
50m Sled Push
5:42 1:59
50m Sled Pull
7:12 4:11
80m Burpee Broad Jump
8:18 4:25
1000m Row
5:22 4:27
200m Farmers Carry
3:28 2:33
100m Sandbag Lunges
6:59 4:12
Wall Balls
10:48 5:59