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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

John Griffin

IRL M 40-44 n = 777
Finish · net time
1:48:35
+15:24 v median 1:33:11
Men
630/777
40-44
112/134
Field beaten
19%

The race, in three figures

Field beaten
25%
Runs
17%
Stations
Biggest gain
1000m Row
+0:27
v median
640/777
Rank
Biggest loss
Wall Balls
+3:31
v median
665/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:45
    v median +0:18
    1000m SkiErg 5:03
    v median +0:33
  2. Block 02 10:19
    Running 2 6:20
    v median +0:42
    50m Sled Push 3:59
    v median +0:34
  3. Block 03 15:09
    Running 3 7:57
    v median +1:42
    50m Sled Pull 7:12
    v median +1:51
  4. Block 04 13:41
    Running 4 6:33
    v median +0:23
    80m Burpee Broad Jump 7:08
    v median +1:25
  5. Block 05 12:27
    Running 5 7:05
    v median +0:35
    1000m Row 5:22
    v median +0:27
  6. Block 06 10:03
    Running 6 6:57
    v median +0:43
    200m Farmers Carry 3:06
    v median +0:56
  7. Block 07 13:02
    Running 7 6:53
    v median +0:38
    100m Sandbag Lunges 6:09
    v median +0:54
  8. Block 08 18:08
    Running 8 7:20
    v median +0:51
    Wall Balls 10:48
    v median +3:31

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
1:08
0:07 1:01
B3 · 50m Sled Pull
0:54
0:16 0:38
B4 · 80m Burpee Broad Jump
1:09
0:33 0:36
B5 · 1000m Row
1:06
0:34 0:32
B6 · 200m Farmers Carry
1:25
1:14 0:11
B7 · 100m Sandbag Lunges
1:18
1:03 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:03 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777