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Spain / Malaga / HYROX / Season 6 (2023/24)

John Griffin

IRL M 40-44 n = 547
Finish · net time
1:50:49
+28:35 v median 1:22:14
Men
510/547
40-44
79/82
Field beaten
7%

The race, in three figures

Field beaten
10%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:20
v median
473/547
Rank
Biggest loss
80m Burpee Broad Jump
+3:32
v median
521/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:24
    v median +0:56
    1000m SkiErg 4:45
    v median +0:20
  2. Block 02 13:13
    Running 2 7:31
    v median +2:53
    50m Sled Push 5:42
    v median +2:37
  3. Block 03 12:47
    Running 3 5:37
    v median +0:37
    50m Sled Pull 7:10
    v median +1:56
  4. Block 04 14:06
    Running 4 5:48
    v median +0:47
    80m Burpee Broad Jump 8:18
    v median +3:32
  5. Block 05 11:25
    Running 5 6:07
    v median +0:57
    1000m Row 5:18
    v median +0:24
  6. Block 06 9:40
    Running 6 6:12
    v median +1:11
    200m Farmers Carry 3:28
    v median +1:24
  7. Block 07 13:07
    Running 7 6:08
    v median +1:06
    100m Sandbag Lunges 6:59
    v median +2:03
  8. Block 08 14:42
    Running 8 6:40
    v median +1:24
    Wall Balls 8:02
    v median +1:44

Roxzone, per block

Approach · Exit 11:50

B1 · 1000m SkiErg
1:16
0:20 0:56
B2 · 50m Sled Push
0:44
0:04 0:40
B3 · 50m Sled Pull
1:17
0:19 0:58
B4 · 80m Burpee Broad Jump
1:35
0:33 1:02
B5 · 1000m Row
1:25
0:37 0:48
B6 · 200m Farmers Carry
2:07
1:01 1:06
B7 · 100m Sandbag Lunges
3:26
1:34 1:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 540

A pace, not a person: at every mat, the middle of the 540 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:42 behind
Source Unofficial
Event
Malaga
Division
HYROX
Contest
H_JGDMS4JI75A
Measured against
Men · n = 547