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Athlete Hong Kong

King Heng Jonathan Lok

Best finish, by category
Individual Open · Men
1:27:49
Hong Kong 2024

Every race

1 races · 1 events

  1. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:27:49 PB
    387/1011
    Beat 62%

Personal bests, by station

1000m SkiErg
4:14
Hong Kong 2024
50m Sled Push
2:53
Hong Kong 2024
50m Sled Pull
5:33
Hong Kong 2024
80m Burpee Broad Jump
5:34
Hong Kong 2024
1000m Row
4:40
Hong Kong 2024
200m Farmers Carry
2:26
Hong Kong 2024
100m Sandbag Lunges
4:53
Hong Kong 2024
Wall Balls
7:33
Hong Kong 2024