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Athlete United States

Nancy Pontikes

Since 2024, Nancy Pontikes has raced HYROX twice, both in the women's Individual Open. 1:27:42 at World Championships 2025 is the fastest of 2, 13th of 51 women and ahead of 75% of the field.

Best finish, by category
Individual Open · Women
1:27:42
World Championships 2025

Every race

2 races · 2 events

  1. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:36:56
    255/525
    Beat 51%
  2. World Championships
    Date unknown
    Individual Open · Women
    1:27:42 PB
    13/51
    Beat 75%

Personal bests, by station

5:11
World Championships 2025
2:41
Hong Kong 2024
6:42
World Championships 2025
6:24
World Championships 2025
5:41
Hong Kong 2024
1:52
World Championships 2025
5:07
World Championships 2025
5:29
World Championships 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:19 5:11
50m Sled Push
2:42 2:41
50m Sled Pull
8:11 6:42
80m Burpee Broad Jump
9:38 6:24
1000m Row
5:45 5:41
200m Farmers Carry
2:02 1:52
100m Sandbag Lunges
5:20 5:07
Wall Balls
7:13 5:29