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Athlete South Africa

Josh Anstey

Josh Anstey has raced HYROX 4 times since 2023, twice each in 2 categories. 57:41 at Hong Kong 2024 is the fastest of 2 in the men's Doubles Open, 4th of 544 men's teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
57:41
Hong Kong 2024
Individual Open · Men
1:08:44
Hong Kong 2023

Progress against the field

Josh Anstey has dropped 6:14 behind the field from Singapore 2023 to Hong Kong 2023.

The clock says 3:08 faster, but the races themselves got 9:22 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    57:41 PB
    4/544
    Beat 99%
  2. Hong Kong
    26 Nov 2023
    Individual Open · Men
    1:08:44 PB
    9/342
    Beat 97%
    ↑ 50 days after Singapore 2023 6:14 worse than the field Faster on the clock, behind the field Why ↓

    3:08 faster on the clock, yet the race was 9:22 faster for everyone, so 6:14 was lost on the field.

    Compare these two →
  3. Singapore
    7 Oct 2023
    Individual Open · Men
    1:11:52
    3/630
    Beat 100%
  4. World Championships Manchester
    Date unknown
    Doubles Open · Men
    1:02:15
    102/250
    Beat 59%

Personal bests, by station

3:39
World Championships Manchester 2023
1:37
Hong Kong 2024
2:48
Hong Kong 2024
2:30
World Championships Manchester 2023
3:53
Hong Kong 2024
1:22
Hong Kong 2024
2:44
Hong Kong 2024
3:42
Hong Kong 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:08 3:39
50m Sled Push
2:49 1:37
50m Sled Pull
4:31 2:48
80m Burpee Broad Jump
4:49 2:30
1000m Row
4:45 3:53
200m Farmers Carry
1:47 1:22
100m Sandbag Lunges
3:30 2:44
Wall Balls
5:27 3:42