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Athlete United Kingdom

Richard Cowley

Since 2023, Richard Cowley has raced HYROX twice, both in the men's Doubles Open. 1:03:09 at Hong Kong 2024 is the fastest of 2, 33rd of 544 men's teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:03:09
Hong Kong 2024

Every race

2 races · 2 events

  1. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:03:09 PB
    33/544
    Beat 94%
  2. Hong Kong
    26 Nov 2023
    Doubles Open · Men
    1:05:55
    19/203
    Beat 91%

Personal bests, by station

3:50
Hong Kong 2024
1:41
Hong Kong 2023
2:30
Hong Kong 2023
2:41
Hong Kong 2023
4:13
Hong Kong 2023
1:36
Hong Kong 2024
3:02
Hong Kong 2023
4:01
Hong Kong 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:06 3:50
50m Sled Push
1:41 1:41
50m Sled Pull
2:55 2:30
80m Burpee Broad Jump
2:55 2:41
1000m Row
4:39 4:13
200m Farmers Carry
1:39 1:36
100m Sandbag Lunges
3:29 3:02
Wall Balls
4:25 4:01