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Hong Kong / Hong Kong / HYROX DOUBLES / Season 7 (2024/25)

Richard Cowley & Andrey Gromak — Hong Kong

M 30-34 n = 544
Finish · net time
1:03:09
−19:57 v median 1:23:06
Men
33/544
30-34
21/298
Field beaten
94%

The race, in three figures

Field beaten
97%
Runs
79%
Stations
Biggest gain
Wall Balls
−0:47
v median
96/544
Rank
Biggest loss
1000m Row
+0:02
v median
284/544
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 4:00
    v median −1:28
    1000m SkiErg 3:50
    v median −0:17
  2. Block 02 5:40
    Running 2 3:59
    v median −1:30
    50m Sled Push 1:41
    v median −0:02
  3. Block 03 7:08
    Running 3 4:13
    v median −1:40
    50m Sled Pull 2:55
    v median −0:45
  4. Block 04 7:02
    Running 4 4:07
    v median −1:52
    80m Burpee Broad Jump 2:55
    v median −0:31
  5. Block 05 9:01
    Running 5 4:22
    v median −1:43
    1000m Row 4:39
    v median +0:02
  6. Block 06 5:48
    Running 6 4:12
    v median −1:45
    200m Farmers Carry 1:36
    v median −0:10
  7. Block 07 7:36
    Running 7 4:07
    v median −1:48
    100m Sandbag Lunges 3:29
    v median −0:11
  8. Block 08 8:21
    Running 8 4:20
    v median −1:54
    Wall Balls 4:01
    v median −0:47

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:31
0:20 0:11
B2 · 50m Sled Push
0:34
0:21 0:13
B3 · 50m Sled Pull
0:28
0:14 0:14
B4 · 80m Burpee Broad Jump
0:32
0:12 0:20
B5 · 1000m Row
0:37
0:08 0:29
B6 · 200m Farmers Carry
1:02
0:19 0:43
B7 · 100m Sandbag Lunges
1:08
0:32 0:36
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:31 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Men · n = 544