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Athlete Germany

Sonja Isbarn

Since 2019, Sonja Isbarn has raced HYROX 6 times in 2 categories, 3 times each. The fastest of 3 in the mixed Doubles Open is 1:26:35 at Hamburg 2019, 89th of 148 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:26:35
Hamburg 2019
Individual Open · Women
1:27:28
Bremen 2022

Progress against the field

From Bremen 2022 to Hamburg 2024, the field gained 3:50 on Sonja Isbarn.

Over the same races everyone got 1:43 quicker, so 2:07 slower on the clock looks better than it was.

Time ahead of the field Up is better
Bremen 2022 Hamburg 2024

The longest gap between two races compared here, 707 days between Hamburg 2022 and Hamburg 2024, still ended 2:45 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:28:00
    322/577
    Beat 44%
  2. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:29:35
    272/606
    Beat 55%
    ↑ 707 days after Hamburg 2022 2:45 better than the field Why ↓

    The race was 0:59 slower for everyone and the clock still says 1:46 faster: 2:45 gained on the field.

    Compare these two →
  3. Hamburg
    26 Nov 2022
    Individual Open · Women
    1:31:21
    132/233
    Beat 43%
    ↑ 252 days after Bremen 2022 6:35 worse than the field Why ↓

    6:35 behind the field: 3:53 slower on the clock, against 2:42 faster for everyone.

    Compare these two →
  4. Bremen
    19 Mar 2022
    Individual Open · Women
    1:27:28 PB
    49/93
    Beat 47%
  5. Hannover
    25 Jan 2020
    Doubles Open · Mixed
    1:28:37
    95/149
    Beat 36%
    ↑ 63 days after Hamburg 2019, with Matthias Schöttler 1:49 worse than the field Why ↓

    2:02 slower on the clock in a race that was 0:13 slower for everyone: 1:49 lost to the field.

    Compare these two →
  6. Hamburg
    23 Nov 2019
    Doubles Open · Mixed
    1:26:35 PB
    89/148
    Beat 40%

Personal bests, by station

4:24
Hannover 2020
1:55
Hamburg 2019
4:01
Hamburg 2026
4:26
Hamburg 2026
4:52
Hannover 2020
1:58
Hamburg 2019
4:09
Hamburg 2026
4:05
Hamburg 2022

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:21 4:24
50m Sled Push
3:17 1:55
50m Sled Pull
6:17 4:01
80m Burpee Broad Jump
7:06 4:26
1000m Row
5:31 4:52
200m Farmers Carry
2:52 1:58
100m Sandbag Lunges
5:07 4:09
Wall Balls
6:28 4:05