The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Sonja Isbarn crossed the line in 1:29:35: 272nd of 606 women, faster than 55% of the field.
Stronger after halfway: 1:09 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:13. 1:46 faster than at Hamburg 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:45v median +0:27
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Block 02 7:29Running 2 5:09v median −0:09
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Block 03 10:09Running 3 5:03v median −0:29
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Block 04 12:22Running 4 5:16v median −0:22
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Block 05 10:50Running 5 5:19v median −0:23
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Block 06 7:25Running 6 5:15v median −0:20
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Block 07 10:07Running 7 5:07v median −0:26
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Block 08 12:04Running 8 5:36v median −0:32
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.