The race, in three figures
The race, in words
1:31:21 at Hamburg 2022 put Sonja Isbarn 132nd of 233 women in the Open division.
If there was time left out there, it was on the sled pull, 1:27 behind the median. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
Athletes who raced both Hamburg 2022 and Bremen 2022 were 2:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:25v median +0:16
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Block 02 8:41Running 2 5:24v median +0:10
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Block 03 11:48Running 3 5:31v median +0:02
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Block 04 12:27Running 4 5:39v median +0:03
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Block 05 10:49Running 5 5:35v median −0:04
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Block 06 8:32Running 6 5:40v median +0:06
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Block 07 10:36Running 7 5:29v median −0:07
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Block 08 9:57Running 8 5:52v median −0:13
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.