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Athlete Germany

Nils Röhl

Nils Röhl has raced HYROX 5 times since 2019, all in the men's Individual Open. 1:28:13 at Hamburg 2019 is the fastest of 4, 141st of 463 men and ahead of 70% of the field.

Best finish, by category
Individual Open · Men
1:28:13
Hamburg 2019

Progress against the field

From Hamburg 2019 to Berlin 2024, the field gained 21:01 on Nils Röhl.

The clock says 3:38 slower, but the races themselves got 17:23 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2019 Berlin 2024

The longest gap between two races compared here, 1393 days between Hannover 2020 and Hamburg 2023, cost 11:39 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    2 Nov 2024
    Individual Open · Men
    DNF
    —
  2. Berlin
    20 Apr 2024
    Individual Open · Men
    1:31:51
    789/953
    Beat 17%
    ↑ 154 days after Hamburg 2023 5:31 better than the field Why ↓

    5:31 better than the field: 11:52 faster on the clock, against 6:21 faster for everyone.

    Compare these two →
  3. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:43:43
    614/737
    Beat 17%
    ↑ 1393 days after Hannover 2020 11:39 worse than the field Why ↓

    4:09 slower on the clock in a race that was 7:30 faster for everyone: 11:39 lost to the field.

    Compare these two →
  4. Hannover
    25 Jan 2020
    Individual Open · Men
    1:39:34
    220/325
    Beat 32%
    ↑ 63 days after Hamburg 2019 14:53 worse than the field Why ↓

    11:21 slower on the clock in a race that was 3:32 faster for everyone: 14:53 lost to the field.

    Compare these two →
  5. Hamburg
    23 Nov 2019
    Individual Open · Men
    1:28:13 PB
    141/463
    Beat 70%

Personal bests, by station

4:30
Berlin 2024
2:20
Hamburg 2019
4:16
Hamburg 2019
5:58
Hamburg 2019
4:41
Berlin 2024
2:07
Hamburg 2019
6:28
Berlin 2024
6:36
Berlin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:57 4:30
50m Sled Push
3:40 2:20
50m Sled Pull
8:11 4:16
80m Burpee Broad Jump
7:16 5:58
1000m Row
5:10 4:41
200m Farmers Carry
3:17 2:07
100m Sandbag Lunges
7:01 6:28
Wall Balls
9:11 6:36