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Germany / Hannover 2020 / Individual Open · Men / Season 2 (2019/20)

Nils Röhl

GER M 45-49 n = 325
Finish · net time
1:39:34
+7:29 v median 1:32:05
Course +1:43 v season average ±0:33 · 172 athletes
Men
220/325
45-49
24/37
Field beaten
32%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:01
v median
173/325
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
264/325
Rank

The race, in words

1:39:34 at Hannover 2020 put Nils Röhl 220th of 325 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 1:29 behind the median. Paced to finish: the second half went 6:07 better against the middle of the field than the first.

The field ran 3:32 faster at Hannover 2020 than at Hamburg 2019, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:59
    v median +0:25
    1000m SkiErg 4:51
    v median +0:12
  2. Block 02 8:49
    Running 2 5:09
    v median +0:03
    50m Sled Push 3:40
    v median +0:29
  3. Block 03 12:04
    Running 3 5:38
    v median −0:06
    50m Sled Pull 6:26
    v median +0:34
  4. Block 04 18:01
    Running 4 10:46
    v median +5:00
    80m Burpee Broad Jump 7:15
    v median +1:29
  5. Block 05 11:05
    Running 5 5:55
    v median +0:04
    1000m Row 5:10
    v median +0:13
  6. Block 06 7:51
    Running 6 5:38
    v median −0:05
    200m Farmers Carry 2:13
    v median +0:01
  7. Block 07 12:32
    Running 7 5:33
    v median −0:07
    100m Sandbag Lunges 6:59
    v median +1:19
  8. Block 08 12:27
    Running 8 5:04
    v median −0:19
    Wall Balls 7:23
    v median +0:21

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men who finished.

10:00 5:00 5:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 7:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:13 behind

Elsewhere

The board

Individual Open · Men at Hannover 2020

See this race on page 5
Other races by Nils Röhl
Source Official
Event
Hannover 2020
Division
HYROX
Contest
H_999999212F07B50000000119
Measured against
Men · n = 325