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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Nils Röhl

GER M 45-49 n = 737
Finish · net time
1:43:43
+16:53 v median 1:26:50
Men
614/737
45-49
52/68
Field beaten
17%

The race, in three figures

Field beaten
21%
Runs
17%
Stations
Biggest gain
1000m Row
+0:09
v median
483/737
Rank
Biggest loss
50m Sled Pull
+3:28
v median
729/737
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:38
    v median +0:50
    1000m SkiErg 4:33
    v median +0:10
  2. Block 02 9:00
    Running 2 5:28
    v median +0:42
    50m Sled Push 3:32
    v median +0:28
  3. Block 03 13:49
    Running 3 5:38
    v median +0:26
    50m Sled Pull 8:11
    v median +3:28
  4. Block 04 13:10
    Running 4 5:54
    v median +0:41
    80m Burpee Broad Jump 7:16
    v median +1:46
  5. Block 05 11:09
    Running 5 6:16
    v median +0:56
    1000m Row 4:53
    v median +0:09
  6. Block 06 9:14
    Running 6 5:57
    v median +0:44
    200m Farmers Carry 3:17
    v median +1:08
  7. Block 07 12:56
    Running 7 5:55
    v median +0:46
    100m Sandbag Lunges 7:01
    v median +1:57
  8. Block 08 14:07
    Running 8 7:13
    v median +1:02
    Wall Balls 6:54
    v median +0:31

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:00
0:11 0:49
B3 · 50m Sled Pull
1:43
0:20 1:23
B4 · 80m Burpee Broad Jump
1:22
0:26 0:56
B5 · 1000m Row
1:19
0:31 0:48
B6 · 200m Farmers Carry
2:05
0:34 1:31
B7 · 100m Sandbag Lunges
1:58
1:15 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 719

A pace, not a person: at every mat, the middle of the 719 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:10 behind
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Men · n = 737