The race, in three figures
The race, in words
Nils Röhl finished 614th of 737 men in the Open division at Hamburg 2023, in 1:43:43.
If there was time left out there, it was on the sled pull, 3:28 behind the median.
Athletes who raced both Hamburg 2023 and Hannover 2020 were 7:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:38v median +0:50
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Block 02 9:00Running 2 5:28v median +0:42
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Block 03 13:49Running 3 5:38v median +0:26
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Block 04 13:10Running 4 5:54v median +0:41
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Block 05 11:09Running 5 6:16v median +0:56
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Block 06 9:14Running 6 5:57v median +0:44
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Block 07 12:56Running 7 5:55v median +0:46
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Block 08 14:07Running 8 7:13v median +1:02
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.