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Athlete United Kingdom

Adel Gardner

Adel Gardner has raced HYROX 5 times at 4 events since 2023, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:13:30 at Sports Direct HYROX London 2024, a top-10% finish: 92nd of 1,307 women. Finished in the top 10% of the field 4 times.

Best finish, by category
Individual Open · Women
1:13:30
Sports Direct HYROX London 2024
Doubles Open · Women
1:08:23
Birmingham 2024

Progress against the field

Adel Gardner has dropped 1:41 behind the field from Sports Direct HYROX London 2024 to Manchester 2024.

Over the same races everyone got 1:25 quicker, so 0:16 slower on the clock looks better than it was.

Time ahead of the field Up is better
Sports Direct HYROX London 2024 Manchester 2024
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 4 events

  1. Manchester
    9 Nov 2024
    Individual Open · Women
    1:13:46
    17/285
    Beat 94%
    ↑ 15 days after Birmingham 2024 0:15 better than the field Why ↓

    0:15 better than the field: 3:24 faster on the clock, against 3:09 faster for everyone.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:08:23 PB
    28/973
    Beat 97%
    ↑ 370 days after Birmingham 2023, with Kymberly Brocklehurst 5:47 better than the field Why ↓

    5:47 better than the field: 7:55 faster on the clock, against 2:08 faster for everyone.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:17:10
    38/564
    Beat 93%
    ↑ 174 days after Sports Direct HYROX London 2024 1:56 worse than the field Why ↓

    1:56 behind the field: 3:40 slower on the clock, against 1:44 slower for everyone.

    Compare these two →
  4. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:13:30 PB
    92/1307
    Beat 93%
  5. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:16:18
    78/460
    Beat 83%

Personal bests, by station

4:23
Birmingham 2023
1:34
Birmingham 2024
3:14
Birmingham 2024
2:48
Birmingham 2024
4:42
Birmingham 2024
1:27
Birmingham 2024
2:32
Birmingham 2024
2:54
Birmingham 2023

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:50 4:23
50m Sled Push
2:44 1:34
50m Sled Pull
5:56 3:14
80m Burpee Broad Jump
5:08 2:48
1000m Row
4:58 4:42
200m Farmers Carry
2:03 1:27
100m Sandbag Lunges
3:50 2:32
Wall Balls
4:42 2:54