The race, in three figures
The race, in words
Adel Gardner finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:13:30 for 92nd of 1,307 women in the Open division.
The burpee broad jumps were the standout, 1:41 quicker than the median and 177th of 1,307. Quick through the roxzone: 3:51, ahead of 92% of the field.
Adel Gardner's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:16v median −0:58
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Block 02 7:02Running 2 4:53v median −0:59
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Block 03 9:46Running 3 5:02v median −1:04
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Block 04 9:27Running 4 4:59v median −1:08
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Block 05 10:08Running 5 5:11v median −1:11
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Block 06 7:12Running 6 5:09v median −1:07
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Block 07 9:02Running 7 5:12v median −1:01
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Block 08 7:03Running 8 3:41v median −0:59
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.