Skip to content
Athlete United Kingdom

Ben Dawber

Since 2022, Ben Dawber has raced HYROX 5 times across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:24:11 at London 2022, 327th of 865 men, faster than 62% of the field. That is 4:22 quicker on the clock than the first of them, at Manchester 2022.

Best finish, by category
Individual Open · Men
1:24:11
London 2022
Doubles Open · Men
1:15:24
Manchester 2024

Progress against the field

Between Manchester 2022 and Birmingham 2023, Ben Dawber lost 6:35 to the field.

Over the same races everyone got 8:50 quicker, so 2:15 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2022 Birmingham 2023
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:15:24 PB
    504/719
    Beat 30%
  2. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:26:18
    532/1182
    Beat 55%
    ↑ 266 days after Manchester 2023 4:43 worse than the field Why ↓

    1:47 slower on the clock in a race that was 2:56 faster for everyone: 4:43 lost to the field.

    Compare these two →
  3. Manchester
    28 Jan 2023
    Individual Open · Men
    1:24:31
    233/649
    Beat 64%
    ↑ 70 days after London 2022 1:00 worse than the field Why ↓

    0:20 slower on the clock in a race that was 0:40 faster for everyone: 1:00 lost to the field.

    Compare these two →
  4. London
    19 Nov 2022
    Individual Open · Men
    1:24:11 PB
    327/865
    Beat 62%
    ↑ 294 days after Manchester 2022 0:52 worse than the field Faster on the clock, behind the field Why ↓

    4:22 faster on the clock, yet the race was 5:14 faster for everyone, so 0:52 was lost on the field.

    Compare these two →
  5. Manchester
    29 Jan 2022
    Individual Open · Men
    1:28:33
    258/476
    Beat 46%

Personal bests, by station

3:48
Manchester 2024
1:32
Manchester 2024
2:56
Manchester 2024
3:05
Manchester 2024
4:15
Manchester 2024
1:46
Manchester 2024
3:53
Manchester 2024
4:02
Manchester 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:20 4:04
50m Sled Push
3:41 3:18
50m Sled Pull
6:22 4:14
80m Burpee Broad Jump
5:12 4:37
1000m Row
5:03 4:35
200m Farmers Carry
2:29 1:51
100m Sandbag Lunges
7:23 6:32
Wall Balls
7:00 6:10