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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Ben Dawber

GBR M 40-44 n = 649
Finish · net time
1:24:31
−5:58 v median 1:30:29
Men
233/649
40-44
39/133
Field beaten
64%

The race, in three figures

Field beaten
76%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
212/649
Rank
Biggest loss
100m Sandbag Lunges
+1:14
v median
497/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:40
    v median −0:23
    1000m SkiErg 4:07
    v median −0:13
  2. Block 02 8:14
    Running 2 4:55
    v median −0:15
    50m Sled Push 3:19
    v median +0:18
  3. Block 03 9:44
    Running 3 5:16
    v median −0:25
    50m Sled Pull 4:28
    v median −0:09
  4. Block 04 10:20
    Running 4 5:09
    v median −0:31
    80m Burpee Broad Jump 5:11
    v median −0:50
  5. Block 05 9:41
    Running 5 5:06
    v median −0:41
    1000m Row 4:35
    v median −0:08
  6. Block 06 7:09
    Running 6 5:09
    v median −0:35
    200m Farmers Carry 2:00
    v median −0:10
  7. Block 07 11:48
    Running 7 5:11
    v median −0:33
    100m Sandbag Lunges 6:37
    v median +1:14
  8. Block 08 12:35
    Running 8 5:50
    v median −0:45
    Wall Balls 6:45
    v median −0:02

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:29
0:14 0:15
B2 · 50m Sled Push
0:45
0:10 0:35
B3 · 50m Sled Pull
0:37
0:13 0:24
B4 · 80m Burpee Broad Jump
0:57
0:17 0:40
B5 · 1000m Row
0:45
0:18 0:27
B6 · 200m Farmers Carry
1:01
0:24 0:37
B7 · 100m Sandbag Lunges
0:49
0:21 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 ahead
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649