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Athlete Germany

Malwina Adamek

Malwina Adamek has raced HYROX 5 times since 2022, in 2 categories, most often the women's Individual Open (3). 1:44:24 at Köln 2023 is the fastest of 3 in the women's Individual Open, 150th of 185 women.

Best finish, by category
Individual Open · Women
1:44:24
Köln 2023
Doubles Open · Mixed
1:27:29
Essen 2022

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:46:23
    322/486
    Beat 34%
  2. Poznan
    2 Nov 2024
    Individual Open · Women
    2:01:02
    249/265
    Beat 6%
  3. Karlsruhe
    16 Mar 2024
    Doubles Open · Mixed
    1:34:57
    248/296
    Beat 16%
  4. Essen
    12 Nov 2022
    Doubles Open · Mixed
    1:27:29 PB
    72/100
    Beat 28%
  5. Köln
    Date unknown
    Individual Open · Women
    1:44:24 PB
    150/185
    Beat 19%

Personal bests, by station

1000m SkiErg
4:07
Essen 2022
50m Sled Push
2:01
Essen 2022
50m Sled Pull
3:43
Essen 2022
80m Burpee Broad Jump
2:37
Essen 2022
1000m Row
4:32
Essen 2022
200m Farmers Carry
1:47
Essen 2022
100m Sandbag Lunges
4:23
Karlsruhe 2024
Wall Balls
4:15
Essen 2022

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:18 4:07
50m Sled Push
3:07 2:01
50m Sled Pull
6:22 3:43
80m Burpee Broad Jump
11:23 2:37
1000m Row
6:05 4:32
200m Farmers Carry
3:07 1:47
100m Sandbag Lunges
8:40 4:23
Wall Balls
9:26 4:15