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Poland / Poznan 2024 / Individual Open · Women / Season 7 (2024/25)

Malwina Adamek

GER W 35-39 n = 265
Finish · net time
2:01:02
+29:49 v median 1:31:13
Women
249/265
35-39
51/55
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
147/265
Rank
Biggest loss
80m Burpee Broad Jump
+4:54
v median
248/265
Rank

The race, in words

Malwina Adamek finished 249th of 265 women in the Open division at Poznan 2024, in 2:01:02.

On the burpee broad jumps the field had the edge, by 4:54. The race faded late: the second half went 4:42 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:21
    Running 1 7:03
    v median +1:17
    1000m SkiErg 5:18
    v median +0:05
  2. Block 02 8:58
    Running 2 6:30
    v median +1:15
    50m Sled Push 2:28
    v median +0:22
  3. Block 03 13:06
    Running 3 6:51
    v median +1:24
    50m Sled Pull 6:15
    v median +1:10
  4. Block 04 18:42
    Running 4 7:19
    v median +1:50
    80m Burpee Broad Jump 11:23
    v median +4:54
  5. Block 05 13:50
    Running 5 7:45
    v median +2:10
    1000m Row 6:05
    v median +0:32
  6. Block 06 10:47
    Running 6 7:40
    v median +2:10
    200m Farmers Carry 3:07
    v median +0:58
  7. Block 07 16:24
    Running 7 7:44
    v median +2:15
    100m Sandbag Lunges 8:40
    v median +4:03
  8. Block 08 17:46
    Running 8 9:03
    v median +2:54
    Wall Balls 8:43
    v median +2:23

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
1:11
0:09 1:02
B2 · 50m Sled Push
1:07
0:29 0:38
B3 · 50m Sled Pull
1:23
0:46 0:37
B4 · 80m Burpee Broad Jump
1:15
0:05 1:10
B5 · 1000m Row
1:32
0:08 1:24
B6 · 200m Farmers Carry
1:19
0:41 0:38
B7 · 100m Sandbag Lunges
1:30
0:39 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 256

A pace, not a person: at every mat, the middle of the 256 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:04 behind

Elsewhere

The board

Individual Open · Women at Poznan 2024

See this race on page 5
Other races by Malwina Adamek
Source Unofficial
Event
Poznan 2024
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Women · n = 265