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Athlete Spain

Ruben Contreras Cano

Since 2021, Ruben Contreras Cano has raced HYROX 5 times, every one in the men's Individual Open. The fastest of 5 is 1:20:38 at Valencia 2023, 143rd of 387 men, faster than 63% of the field. That is 6:08 quicker on the clock than the first of them, at Madrid 2021.

Best finish, by category
Individual Open · Men
1:20:38
Valencia 2023

Progress against the field

From Madrid 2021 to Madrid 2024, the field gained 5:33 on Ruben Contreras Cano.

Over the same races everyone got 4:10 quicker, so 1:23 slower on the clock looks better than it was.

Time ahead of the field Up is better
Madrid 2021 Madrid 2024

364 days between Valencia 2023 and Madrid 2024 is the longest gap compared here, and the second race was 9:35 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Madrid
    26 Oct 2024
    Individual Open · Men
    1:28:09
    574/1066
    Beat 46%
    ↑ 364 days after Valencia 2023 9:35 worse than the field Why ↓

    9:35 behind the field: 7:31 slower on the clock, against 2:04 faster for everyone.

    Compare these two →
  2. Valencia
    28 Oct 2023
    Individual Open · Men
    1:20:38 PB
    143/387
    Beat 63%
    ↑ 35 days after Madrid 2023 5:45 better than the field Why ↓

    8:03 faster on the clock, and the race was 2:18 faster for everyone, so 5:45 of it was this athlete.

    Compare these two →
  3. Madrid
    23 Sep 2023
    Individual Open · Men
    1:28:41
    376/568
    Beat 34%
    ↑ 301 days after Madrid 2022 1:42 worse than the field Faster on the clock, behind the field Why ↓

    0:20 faster on the clock, yet the race was 2:02 faster for everyone, so 1:42 was lost on the field.

    Compare these two →
  4. Madrid
    26 Nov 2022
    Individual Open · Men
    1:29:01
    221/378
    Beat 42%
    ↑ 342 days after Madrid 2021 0:01 worse than the field Why ↓

    Moved with the field: 2:15 slower on the clock, against 2:14 slower for everyone.

    Compare these two →
  5. Madrid
    19 Dec 2021
    Individual Open · Men
    1:26:46
    140/225
    Beat 38%

Personal bests, by station

4:31
Madrid 2024
1:46
Madrid 2021
4:01
Madrid 2021
4:01
Valencia 2023
4:44
Valencia 2023
2:04
Valencia 2023
4:20
Valencia 2023
6:13
Madrid 2021

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:20 4:31
50m Sled Push
4:45 1:46
50m Sled Pull
6:47 4:01
80m Burpee Broad Jump
5:23 4:01
1000m Row
5:06 4:44
200m Farmers Carry
2:52 2:04
100m Sandbag Lunges
4:55 4:20
Wall Balls
9:05 6:13