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Spain / Madrid 2024 / Individual Open · Men / Season 7 (2024/25)

Ruben Contreras Cano

ESP M 35-39 n = 1066
Finish · net time
1:28:09
+1:23 v median 1:26:46
Course +2:13 v season average ±0:18 · 596 athletes
Men
574/1066
35-39
125/225
Field beaten
46%

The race, in three figures

Field beaten
50%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
370/1066
Rank
Biggest loss
50m Sled Pull
+1:46
v median
964/1066
Rank

The race, in words

1:28:09 at Madrid 2024 put Ruben Contreras Cano 574th of 1,066 men in the Open division.

The sled pull cost the most time: 1:46 slower than the median.

The field ran 2:04 faster at Madrid 2024 than at Valencia 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:27
    v median +0:03
    1000m SkiErg 4:31
    v median +0:03
  2. Block 02 7:48
    Running 2 4:31
    v median −0:03
    50m Sled Push 3:17
    v median +0:05
  3. Block 03 11:48
    Running 3 5:01
    v median +0:05
    50m Sled Pull 6:47
    v median +1:46
  4. Block 04 10:15
    Running 4 5:02
    v median +0:04
    80m Burpee Broad Jump 5:13
    v median −0:12
  5. Block 05 9:58
    Running 5 5:07
    v median +0:01
    1000m Row 4:51
    v median −0:01
  6. Block 06 7:55
    Running 6 5:03
    v median +0:01
    200m Farmers Carry 2:52
    v median +0:35
  7. Block 07 10:12
    Running 7 5:17
    v median +0:16
    100m Sandbag Lunges 4:55
    v median −0:29
  8. Block 08 12:52
    Running 8 5:34
    v median +0:06
    Wall Balls 7:18
    v median +1:00

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:45
0:21 0:24
B2 · 50m Sled Push
0:58
0:31 0:27
B3 · 50m Sled Pull
1:08
0:42 0:26
B4 · 80m Burpee Broad Jump
0:53
0:27 0:26
B5 · 1000m Row
0:49
0:06 0:43
B6 · 200m Farmers Carry
1:31
0:18 1:13
B7 · 100m Sandbag Lunges
1:23
0:21 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1044

A pace, not a person: at every mat, the middle of the 1,044 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:24 behind

Elsewhere

The board

Individual Open · Men at Madrid 2024

See this race on page 12
Other races by Ruben Contreras Cano
Source Unofficial
Event
Madrid 2024
Division
HYROX
Contest
H_JGDMS4JI8EA
Measured against
Men · n = 1066