The race, in three figures
The race, in words
Mimoushka Kion won the 55–59 age group at World Championships Manchester 2023 in 1:16:29, first of 13.
The stations carried this race: faster than 89% of the field across all eight, against 40% on the runs. The wall balls were where this race was made, 0:58 ahead of the median.
The fastest of 7 finishes in the Pro division for Mimoushka Kion.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:22v median +0:26
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Block 02 7:50Running 2 5:03v median +0:13
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Block 03 9:37Running 3 5:16v median +0:07
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Block 04 8:48Running 4 5:15v median +0:08
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Block 05 10:12Running 5 5:20v median +0:03
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Block 06 7:31Running 6 5:23v median +0:10
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Block 07 9:12Running 7 5:21v median +0:05
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Block 08 10:26Running 8 5:34v median −0:01
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Women · n = 323
A pace, not a person: at every mat, the middle of the 323 women who finished.