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Athlete United Kingdom

Carl Oconnell

Since 2022, Carl Oconnell has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:06:33 at Birmingham 2022 is the fastest of 2 in the men's Individual Open, 26th of 960 men and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:06:33
Birmingham 2022

Progress against the field

From Birmingham 2022 to Birmingham 2023, the field gained 3:40 on Carl Oconnell.

The clock says 2:34 slower, but the races themselves got 1:06 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    25 Oct 2024
    Individual Open · Men
    DNF
    —
  2. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:09:07
    55/1182
    Beat 95%
    ↑ 371 days after Birmingham 2022 3:40 worse than the field Why ↓

    3:40 behind the field: 2:34 slower on the clock, against 1:06 faster for everyone.

    Compare these two →
  3. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:06:33 PB
    26/960
    Beat 97%
  4. World Championships Manchester
    Date unknown
    Individual Pro · Men
    DNF
    —

Personal bests, by station

4:04
Birmingham 2023
2:02
Birmingham 2022
3:12
Birmingham 2022
2:42
Birmingham 2022
4:22
Birmingham 2023
1:41
Birmingham 2022
3:51
Birmingham 2022
4:24
Birmingham 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:13 4:04
50m Sled Push
3:20 2:02
50m Sled Pull
4:23 3:12
80m Burpee Broad Jump
3:29 2:42
1000m Row
4:24 4:22
200m Farmers Carry
1:57 1:41
100m Sandbag Lunges
4:42 3:51
Wall Balls
5:50 4:24