The race, in three figures
The race, in words
A top 10% finish for Carl Oconnell at Birmingham 2022: 1:06:33, 26th of 960 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:08 on the median. Time in the roxzone, 4:14, was faster than 98% of the field.
Carl Oconnell's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:19v median −0:54
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Block 02 6:08Running 2 4:06v median −0:48
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Block 03 7:32Running 3 4:20v median −1:03
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Block 04 7:14Running 4 4:32v median −0:50
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Block 05 9:01Running 5 4:37v median −0:56
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Block 06 5:59Running 6 4:18v median −1:08
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Block 07 8:37Running 7 4:46v median −0:36
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Block 08 9:24Running 8 5:00v median −0:57
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.