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Athlete United Kingdom

Paul Dunn

Since 2022, Paul Dunn has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:23:44 at München 2023, 165th of 459 men, faster than 64% of the field. That is 5:11 quicker on the clock than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Men
1:23:44
München 2023

Every race

3 races · 3 events

  1. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:34:59
    1395/1916
    Beat 27%
  2. München
    14 Oct 2023
    Individual Open · Men
    1:23:44 PB
    165/459
    Beat 64%
  3. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:28:55
    547/960
    Beat 43%

Personal bests, by station

1000m SkiErg
4:09
Birmingham 2022
50m Sled Push
2:35
Birmingham 2022
50m Sled Pull
4:18
München 2023
80m Burpee Broad Jump
4:22
Birmingham 2022
1000m Row
4:12
Birmingham 2024
200m Farmers Carry
2:16
Birmingham 2022
100m Sandbag Lunges
4:05
Birmingham 2024
Wall Balls
6:10
München 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:19 4:09
50m Sled Push
3:03 2:35
50m Sled Pull
5:59 4:18
80m Burpee Broad Jump
8:00 4:22
1000m Row
4:21 4:12
200m Farmers Carry
2:31 2:16
100m Sandbag Lunges
4:18 4:05
Wall Balls
9:12 6:10