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Germany / München 2023 / HYROX / Season 6 (2023/24)

Paul Dunn

GBR M 35-39 n = 459
Finish · net time
1:23:44
−5:04 v median 1:28:48
Men
165/459
35-39
30/86
Field beaten
64%

The race, in three figures

Field beaten
59%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
113/459
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
302/459
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:31
    v median +0:05
    1000m SkiErg 4:10
    v median −0:20
  2. Block 02 8:14
    Running 2 5:11
    v median +0:06
    50m Sled Push 3:03
    v median −0:16
  3. Block 03 9:35
    Running 3 5:17
    v median −0:19
    50m Sled Pull 4:18
    v median −0:38
  4. Block 04 10:53
    Running 4 5:21
    v median −0:11
    80m Burpee Broad Jump 5:32
    v median −0:09
  5. Block 05 9:33
    Running 5 5:19
    v median −0:19
    1000m Row 4:14
    v median −0:31
  6. Block 06 7:49
    Running 6 5:25
    v median −0:11
    200m Farmers Carry 2:24
    v median +0:15
  7. Block 07 9:34
    Running 7 5:16
    v median −0:14
    100m Sandbag Lunges 4:18
    v median −0:49
  8. Block 08 12:33
    Running 8 6:23
    v median −0:08
    Wall Balls 6:10
    v median −0:21

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:02
0:01 0:01
B2 · 50m Sled Push
0:51
0:05 0:46
B3 · 50m Sled Pull
1:06
0:13 0:53
B4 · 80m Burpee Broad Jump
1:21
0:17 1:04
B5 · 1000m Row
0:55
0:28 0:27
B6 · 200m Farmers Carry
1:27
0:32 0:55
B7 · 100m Sandbag Lunges
1:17
0:53 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 451

A pace, not a person: at every mat, the middle of the 451 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:45 ahead
Source Unofficial
Event
München 2023
Division
HYROX
Contest
H_JGDMS4JI5C9
Measured against
Men · n = 459