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Athlete United Kingdom

Rob Murphy

Rob Murphy has raced HYROX 3 times since 2022, in 2 categories, most often the men's Individual Pro (2). 1:27:18 at Birmingham 2022 is the fastest of 2 in the men's Individual Pro, 97th of 137 men.

Best finish, by category
Individual Pro · Men
1:27:18
Birmingham 2022
Individual Open · Men
1:26:36
Manchester 2023

Every race

3 races · 3 events

  1. Birmingham
    21 Oct 2023
    Individual Pro · Men
    1:28:24
    81/112
    Beat 28%
  2. Manchester
    28 Jan 2023
    Individual Open · Men
    1:26:36 PB
    263/649
    Beat 60%
  3. Birmingham
    15 Oct 2022
    Individual Pro · Men
    1:27:18 PB
    97/137
    Beat 29%

Personal bests, by station

1000m SkiErg
4:09
Birmingham 2022
50m Sled Push
2:58
Manchester 2023
50m Sled Pull
5:37
Manchester 2023
80m Burpee Broad Jump
4:20
Birmingham 2023
1000m Row
4:34
Manchester 2023
200m Farmers Carry
1:55
Manchester 2023
100m Sandbag Lunges
4:21
Birmingham 2023
Wall Balls
5:34
Manchester 2023

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:09 4:09
50m Sled Push
4:59 4:54
50m Sled Pull
9:55 9:36
80m Burpee Broad Jump
5:21 4:20
1000m Row
4:49 4:44
200m Farmers Carry
2:51 2:07
100m Sandbag Lunges
5:14 4:21
Wall Balls
6:22 5:56