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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Rob Murphy

GBR M 35-39 n = 649
Finish · net time
1:26:36
−3:53 v median 1:30:29
Men
263/649
35-39
65/155
Field beaten
60%

The race, in three figures

Field beaten
60%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:13
v median
186/649
Rank
Biggest loss
50m Sled Pull
+1:00
v median
530/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:37
    v median −0:26
    1000m SkiErg 4:09
    v median −0:11
  2. Block 02 7:46
    Running 2 4:48
    v median −0:22
    50m Sled Push 2:58
    v median −0:03
  3. Block 03 11:39
    Running 3 6:02
    v median +0:21
    50m Sled Pull 5:37
    v median +1:00
  4. Block 04 11:52
    Running 4 5:43
    v median +0:03
    80m Burpee Broad Jump 6:09
    v median +0:08
  5. Block 05 10:08
    Running 5 5:34
    v median −0:13
    1000m Row 4:34
    v median −0:09
  6. Block 06 7:36
    Running 6 5:41
    v median −0:03
    200m Farmers Carry 1:55
    v median −0:15
  7. Block 07 10:06
    Running 7 5:33
    v median −0:11
    100m Sandbag Lunges 4:33
    v median −0:50
  8. Block 08 11:41
    Running 8 6:07
    v median −0:28
    Wall Balls 5:34
    v median −1:13

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:24
0:14 0:10
B2 · 50m Sled Push
0:56
0:07 0:49
B3 · 50m Sled Pull
1:00
0:27 0:33
B4 · 80m Burpee Broad Jump
1:09
0:20 0:49
B5 · 1000m Row
0:46
0:23 0:23
B6 · 200m Farmers Carry
1:04
0:24 0:40
B7 · 100m Sandbag Lunges
0:48
0:18 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:16 ahead
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649