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Athlete United Kingdom

Jo Deller

Jo Deller has raced HYROX 4 times since 2022, in 3 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:36:59 at Birmingham 2023, 319th of 532 women. That is 14:12 quicker on the clock than the first of them, at Manchester 2023.

Best finish, by category
Individual Open · Women
1:36:59
Birmingham 2023
Doubles Open · Mixed
1:17:13
Glasgow 2024
Doubles Open · Women
1:30:00
London 2022

Progress against the field

From Manchester 2023 to Birmingham 2023, Jo Deller got 11:40 faster than the field.

The clock says 14:12 faster, but the races themselves got 2:32 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:17:13 PB
    247/850
    Beat 71%
  2. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:36:59 PB
    319/532
    Beat 40%
    ↑ 266 days after Manchester 2023 11:40 better than the field Why ↓

    14:12 faster on the clock, and the race was 2:32 faster for everyone, so 11:40 of it was this athlete.

    Compare these two →
  3. Manchester
    28 Jan 2023
    Individual Open · Women
    1:51:11
    219/281
    Beat 22%
  4. London
    19 Nov 2022
    Doubles Open · Women
    1:30:00 PB
    247/364
    Beat 32%

Personal bests, by station

4:15
Glasgow 2024
1:45
London 2022
3:36
Glasgow 2024
3:01
Glasgow 2024
4:26
Glasgow 2024
1:39
Glasgow 2024
3:44
Glasgow 2024
3:47
London 2022

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:21 5:20
50m Sled Push
3:11 2:21
50m Sled Pull
8:05 5:49
80m Burpee Broad Jump
9:31 8:01
1000m Row
5:37 5:32
200m Farmers Carry
2:42 1:56
100m Sandbag Lunges
7:45 5:23
Wall Balls
6:33 5:46