The race, in three figures
The race, in words
1:36:59 at Birmingham 2023 put Jo Deller 319th of 532 women in the Open division.
The sled pull was the standout, 0:54 quicker than the median and 139th of 532. The burpee broad jumps cost the most time: 1:40 slower than the median.
The field ran 2:32 faster at Birmingham 2023 than at Manchester 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 4:33v median +0:14
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Block 02 9:04Running 2 5:53v median +0:08
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Block 03 12:12Running 3 6:23v median +0:22
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Block 04 14:21Running 4 6:20v median +0:15
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Block 05 11:58Running 5 6:21v median +0:08
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Block 06 8:22Running 6 6:26v median +0:20
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Block 07 11:46Running 7 6:23v median +0:17
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Block 08 12:50Running 8 7:04v median +0:30
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.