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United Kingdom / Manchester 2023 / Individual Open · Women / Season 5 (2022/23)

Jo Deller

GBR W 50-54 n = 281
Finish · net time
1:51:11
+17:25 v median 1:33:46
Course +4:40 v season average ±0:42 · 160 athletes
Women
219/281
50-54
10/17
Field beaten
22%

The race, in three figures

Field beaten
28%
Runs
19%
Stations
Biggest gain
50m Sled Push
−0:16
v median
83/281
Rank
Biggest loss
100m Sandbag Lunges
+2:50
v median
253/281
Rank

The race, in words

Jo Deller finished 219th of 281 women in the Open division at Manchester 2023, in 1:51:11.

On the sandbag lunges the field had the edge, by 2:50. The race faded late: the second half went 1:21 worse against the middle of the field than the first.

Manchester ran slow: the 160 athletes who also raced elsewhere this season were about 4:40 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:47
    Running 1 7:26
    v median +0:30
    1000m SkiErg 5:21
    v median +0:21
  2. Block 02 8:35
    Running 2 6:14
    v median +0:28
    50m Sled Push 2:21
    v median −0:16
  3. Block 03 14:59
    Running 3 6:54
    v median +0:48
    50m Sled Pull 8:05
    v median +2:44
  4. Block 04 16:27
    Running 4 6:56
    v median +0:47
    80m Burpee Broad Jump 9:31
    v median +2:37
  5. Block 05 12:28
    Running 5 6:56
    v median +0:43
    1000m Row 5:32
    v median +0:17
  6. Block 06 9:47
    Running 6 7:05
    v median +0:54
    200m Farmers Carry 2:42
    v median +0:28
  7. Block 07 14:49
    Running 7 7:04
    v median +0:57
    100m Sandbag Lunges 7:45
    v median +2:50
  8. Block 08 14:21
    Running 8 7:48
    v median +1:05
    Wall Balls 6:33
    v median +2:02

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:28
0:16 0:12
B2 · 50m Sled Push
0:41
0:06 0:35
B3 · 50m Sled Pull
0:55
0:18 0:37
B4 · 80m Burpee Broad Jump
1:27
0:13 1:14
B5 · 1000m Row
1:01
0:30 0:31
B6 · 200m Farmers Carry
1:18
0:36 0:42
B7 · 100m Sandbag Lunges
1:16
0:15 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 273

A pace, not a person: at every mat, the middle of the 273 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:25 behind

Elsewhere

The board

Individual Open · Women at Manchester 2023

See this race on page 5
Other races by Jo Deller
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Women · n = 281