Rhys Williams & Laurence Humphreys — London 2023

The race, in three figures

Field beaten

82%

Runs

81%

Stations

Biggest gain

50m Sled Pull

−0:28

v median

216/1003

Rank

Biggest loss

1000m SkiErg

−0:09

v median

279/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:25

Running 1 3:40

227/1003
v median −0:26

1000m SkiErg 3:45

279/1003
v median −0:09
Block 02 6:07

Running 2 4:31

222/1003
v median −0:31

50m Sled Push 1:36

274/1003
v median −0:11
Block 03 7:17

Running 3 4:43

180/1003
v median −0:38

50m Sled Pull 2:34

216/1003
v median −0:28
Block 04 7:04

Running 4 4:46

171/1003
v median −0:41

80m Burpee Broad Jump 2:18

310/1003
v median −0:20
Block 05 8:48

Running 5 4:53

174/1003
v median −0:42

1000m Row 3:55

58/1003
v median −0:28
Block 06 6:13

Running 6 4:48

186/1003
v median −0:38

200m Farmers Carry 1:25

211/1003
v median −0:10
Block 07 7:40

Running 7 4:39

127/1003
v median −0:46

100m Sandbag Lunges 3:01

310/1003
v median −0:17
Block 08 8:34

Running 8 4:48

135/1003
v median −0:51

Wall Balls 3:46

208/1003
v median −0:24

Where the race went

Run total: 36:44
Stations: 22:20
Roxzone: 4:32

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg

0:47

0:26 0:21

B2 · 50m Sled Push

0:42

0:21 0:21

B3 · 50m Sled Pull

0:34

0:15 0:19

B4 · 80m Burpee Broad Jump

0:31

0:20 0:11

B5 · 1000m Row

0:35

0:07 0:28

B6 · 200m Farmers Carry

0:41

0:15 0:26

B7 · 100m Sandbag Lunges

0:42

0:12 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:16 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003