Skip to content

Richard Verwoert & Malou Bach — Rotterdam 2024

Mixed XU29 n = 534
Finish · net time
1:11:18
−11:35 v median 1:22:53
Mixed
70/534
XU29
22
Field beaten
87%

The race, in three figures

Field beaten
89%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
59/534
Rank
Biggest loss
50m Sled Push
+0:24
v median
470/534
Rank

The race, in words

In the Doubles Open division at Rotterdam 2024, Richard Verwoert & Malou Bach crossed the line in 1:11:18: 70th of 534 mixed teams, faster than 87% of the field.

The runs carried this race: faster than 89% of the field over the eight kilometres, against 60% on the stations. A harder second half: 1:09 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:31, ahead of 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:45
    v median −1:14
    v median −0:29
  2. Block 02 6:56
    Running 2 4:38
    v median −0:58
    v median +0:24
  3. Block 03 7:57
    Running 3 5:08
    v median −0:50
    v median −0:37
  4. Block 04 8:06
    Running 4 5:04
    v median −0:58
    v median −0:14
  5. Block 05 9:31
    Running 5 5:02
    v median −1:07
    1000m Row 4:29
    v median −0:13
  6. Block 06 7:08
    Running 6 5:03
    v median −0:58
    v median +0:14
  7. Block 07 9:03
    Running 7 5:18
    v median −0:42
    v median −0:07
  8. Block 08 9:37
    Running 8 5:21
    v median −0:56
    Wall Balls 4:16
    v median +0:19

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:40
0:19 0:21
B3 · 50m Sled Pull
0:46
0:28 0:18
B4 · 80m Burpee Broad Jump
0:41
0:34 0:07
B5 · 1000m Row
0:37
0:03 0:34
B6 · 200m Farmers Carry
1:01
0:20 0:41
B7 · 100m Sandbag Lunges
0:41
0:11 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 528

A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:27 ahead

Elsewhere

The board

Doubles Open · Mixed at Rotterdam 2024

See this race on page 2
Source Official
Event
Rotterdam 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI747
Measured against
Mixed · n = 534