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Athlete Germany

Heiko Mudra

Since 2019, Heiko Mudra has raced HYROX 7 times across 3 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:26:06 at Oberhausen 2019, 64th of 145 men, faster than 56% of the field.

Best finish, by category
Individual Open · Men
1:26:06
Oberhausen 2019
Individual Pro · Men
1:42:26
Wien 2019
Doubles Open · Men
1:13:04
Stuttgart 2024

Progress against the field

From Hannover 2019 to Bremen 2022, the field gained 2:27 on Heiko Mudra.

The clock says 1:13 faster, but the races themselves got 3:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Stuttgart
    28 Sep 2024
    Doubles Open · Men
    1:13:04 PB
    155/308
    Beat 50%
  2. München
    14 Oct 2023
    Individual Open · Men
    1:35:19
    313/459
    Beat 32%
  3. Bremen
    19 Mar 2022
    Individual Open · Men
    1:35:27
    188/240
    Beat 22%
    ↑ 1148 days after Hannover 2019 2:27 worse than the field Faster on the clock, behind the field Why ↓

    1:13 faster on the clock, yet the race was 3:40 faster for everyone, so 2:27 was lost on the field.

    Compare these two →
  4. Hannover
    25 Jan 2020
    Individual Pro · Men
    1:42:56
    106/131
    Beat 19%
  5. Wien
    30 Nov 2019
    Individual Pro · Men
    1:42:26 PB
    44/50
    Beat 12%
  6. Hannover
    26 Jan 2019
    Individual Open · Men
    1:36:40
    172/260
    Beat 34%
  7. Oberhausen
    Date unknown
    Individual Open · Men
    1:26:06 PB
    64/145
    Beat 56%

Personal bests, by station

4:01
Stuttgart 2024
1:44
Stuttgart 2024
2:20
Stuttgart 2024
3:04
Stuttgart 2024
4:31
Oberhausen 2019
1:35
Stuttgart 2024
2:58
Stuttgart 2024
3:43
Stuttgart 2024

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:24 4:08
50m Sled Push
4:21 2:00
50m Sled Pull
11:26 3:47
80m Burpee Broad Jump
7:16 5:15
1000m Row
5:04 4:31
200m Farmers Carry
2:29 1:43
100m Sandbag Lunges
6:25 4:09
Wall Balls
8:07 5:39