The race, in three figures
The race, in words
Heiko Mudra finished 188th of 240 men in the Open division at Bremen 2022, in 1:35:27.
A station race more than a running one: 41% of the field beaten on the stations, against 16% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:35 behind the median.
The field ran 3:40 faster at Bremen 2022 than at Hannover 2019, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:25v median +0:57
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Block 02 8:52Running 2 6:08v median +1:07
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Block 03 10:46Running 3 6:37v median +1:05
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Block 04 13:09Running 4 6:48v median +1:17
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Block 05 11:44Running 5 6:49v median +1:11
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Block 06 9:07Running 6 6:44v median +1:10
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Block 07 11:29Running 7 6:25v median +0:55
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Block 08 13:57Running 8 7:39v median +1:32
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.