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Athlete Syria

Ammar Al Daod

Ammar Al Daod has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). 1:33:36 at Melbourne 2025 is the fastest of 2 in the men's Individual Open, 521st of 752 men.

Best finish, by category
Individual Open · Men
1:33:36
Melbourne 2025
Doubles Open · Men
1:10:26
Melbourne 2024

Every race

3 races · 3 events

  1. Sydney
    27 Jul 2024
    Individual Open · Men
    1:34:15
    544/696
    Beat 22%
  2. Melbourne
    Date unknown
    Individual Open · Men
    1:33:36 PB
    521/752
    Beat 31%
  3. Melbourne
    Date unknown
    Doubles Open · Men
    1:10:26 PB
    265/737
    Beat 64%

Personal bests, by station

1000m SkiErg
3:35
Melbourne 2024
50m Sled Push
1:32
Melbourne 2024
50m Sled Pull
3:03
Melbourne 2024
80m Burpee Broad Jump
2:11
Melbourne 2024
1000m Row
4:31
Melbourne 2024
200m Farmers Carry
1:29
Melbourne 2024
100m Sandbag Lunges
2:59
Melbourne 2024
Wall Balls
3:46
Melbourne 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:15
50m Sled Push
3:29 2:04
50m Sled Pull
6:07 5:48
80m Burpee Broad Jump
6:57 6:04
1000m Row
4:52 4:44
200m Farmers Carry
2:37 2:14
100m Sandbag Lunges
6:05 5:33
Wall Balls
10:04 6:39