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Australia / Melbourne 2025 / Individual Open · Men / Season 8 (2025/26)

Ammar Al Daod

SYR M 30-34 n = 752
Finish · net time
1:33:36
+8:59 v median 1:24:37
Men
521/752
30-34
102/137
Field beaten
31%

The race, in three figures

Field beaten
24%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
161/752
Rank
Biggest loss
50m Sled Pull
+0:57
v median
578/752
Rank

The race, in words

Ammar Al Daod finished 521st of 752 men in the Open division at Melbourne 2025, in 1:33:36.

The sled pull cost the most time: 0:57 slower than the median.

Ammar Al Daod's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:54
    Running 1 2:39
    v median −0:03
    1000m SkiErg 4:15
    v median −0:14
  2. Block 02 8:20
    Running 2 4:51
    v median +0:13
    50m Sled Push 3:29
    v median +0:50
  3. Block 03 11:23
    Running 3 5:35
    v median +0:41
    50m Sled Pull 5:48
    v median +0:57
  4. Block 04 11:43
    Running 4 5:39
    v median +0:41
    80m Burpee Broad Jump 6:04
    v median +0:54
  5. Block 05 10:59
    Running 5 6:07
    v median +1:01
    1000m Row 4:52
    v median +0:03
  6. Block 06 8:41
    Running 6 6:04
    v median +1:02
    200m Farmers Carry 2:37
    v median +0:28
  7. Block 07 11:34
    Running 7 6:01
    v median +1:02
    100m Sandbag Lunges 5:33
    v median +0:14
  8. Block 08 13:54
    Running 8 7:15
    v median +1:05
    Wall Balls 6:39
    v median +0:08

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:26
0:06 1:20
B3 · 50m Sled Pull
1:06
0:16 0:50
B4 · 80m Burpee Broad Jump
1:23
0:40 0:43
B5 · 1000m Row
1:28
1:02 0:26
B6 · 200m Farmers Carry
1:44
1:25 0:19
B7 · 100m Sandbag Lunges
2:07
1:36 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 746

A pace, not a person: at every mat, the middle of the 746 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:01 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2025

See this race on page 41
Other races by Ammar Al Daod
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Men · n = 752