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Athlete Australia

Emma Longworth

Since 2024, Emma Longworth has raced HYROX 5 times at 4 events across 4 categories, the women's Individual Open most often (2). 1:11:29 at Sydney 2024 is the fastest of 2 in the women's Individual Open, 2nd of 77 in the 25–29 age group. In the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:11:29
Sydney 2024
Doubles Open · Mixed
1:11:10
Brisbane 2024
Doubles Pro · Women
1:09:57
Melbourne 2024

Every race

5 races · 4 events

  1. Brisbane
    17 Aug 2024
    Doubles Open · Mixed
    1:11:10 PB
    73/341
    Beat 79%
  2. Sydney
    27 Jul 2024
    Individual Open · Women
    1:11:29 PB
    9/363
    Beat 98%
  3. Melbourne
    Date unknown
    Individual Pro · Women
    DNF
    —
  4. Melbourne
    Date unknown
    Individual Open · Women
    1:12:42
    28/662
    Beat 96%
  5. Melbourne
    Date unknown
    Doubles Pro · Women
    1:09:57 PB
    15/49
    Beat 69%

Personal bests, by station

1000m SkiErg
4:00
Brisbane 2024
50m Sled Push
1:30
Melbourne 2024
50m Sled Pull
3:26
Brisbane 2024
80m Burpee Broad Jump
3:09
Brisbane 2024
1000m Row
4:28
Brisbane 2024
200m Farmers Carry
1:37
Melbourne 2024
100m Sandbag Lunges
3:10
Brisbane 2024
Wall Balls
3:03
Sydney 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:54 4:50
50m Sled Push
2:02 1:54
50m Sled Pull
4:11 3:56
80m Burpee Broad Jump
4:25 4:25
1000m Row
5:05 5:05
200m Farmers Carry
2:04 2:03
100m Sandbag Lunges
4:09 3:52
Wall Balls
3:07 3:03