The race, in three figures
The race, in words
Emma Longworth took 2nd of 77 in the 25–29 age group at Sydney 2024, in 1:11:29.
The sled pull was where this race was made, 2:05 ahead of the median. Time in the roxzone, 4:02, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:19. The fastest of 2 finishes in the Open division for Emma Longworth.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:28v median −0:49
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Block 02 6:32Running 2 4:38v median −0:57
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Block 03 9:15Running 3 5:04v median −0:47
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Block 04 9:13Running 4 4:48v median −1:09
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Block 05 9:58Running 5 4:53v median −1:13
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Block 06 6:55Running 6 4:51v median −1:07
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Block 07 8:43Running 7 4:51v median −1:08
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Block 08 8:38Running 8 5:35v median −1:31
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.