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Australia / Sydney / HYROX / Season 7 (2024/25)

Emma Longworth

AUS W 25-29 n = 363
Finish · net time
1:11:29
−18:03 v median 1:29:32
Women
9/363
25-29
2/77
Field beaten
98%

The race, in three figures

Field beaten
95%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−2:05
v median
14/363
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
142/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:28
    v median −0:49
    1000m SkiErg 4:54
    v median −0:17
  2. Block 02 6:32
    Running 2 4:38
    v median −0:57
    50m Sled Push 1:54
    v median −0:29
  3. Block 03 9:15
    Running 3 5:04
    v median −0:47
    50m Sled Pull 4:11
    v median −2:05
  4. Block 04 9:13
    Running 4 4:48
    v median −1:09
    80m Burpee Broad Jump 4:25
    v median −1:56
  5. Block 05 9:58
    Running 5 4:53
    v median −1:13
    1000m Row 5:05
    v median −0:13
  6. Block 06 6:55
    Running 6 4:51
    v median −1:07
    200m Farmers Carry 2:04
    v median −0:05
  7. Block 07 8:43
    Running 7 4:51
    v median −1:08
    100m Sandbag Lunges 3:52
    v median −1:03
  8. Block 08 8:38
    Running 8 5:35
    v median −1:31
    Wall Balls 3:03
    v median −1:06

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:35
0:09 0:26
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
0:32
0:18 0:14
B5 · 1000m Row
0:49
0:24 0:25
B6 · 200m Farmers Carry
0:49
0:33 0:16
B7 · 100m Sandbag Lunges
0:46
0:35 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 360

A pace, not a person: at every mat, the middle of the 360 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:56 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Women · n = 363