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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Emma Longworth

AUS W 25-29 n = 662
Finish · net time
1:12:42
−18:16 v median 1:30:58
Women
28/662
25-29
8/149
Field beaten
96%

The race, in three figures

Field beaten
95%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−2:26
v median
6/662
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
250/662
Rank

The race, in words

Emma Longworth finished in the top 10% of the field at Melbourne 2024, in 1:12:42 for 28th of 662 women in the Open division.

Nowhere gained more than the sled pull: 2:26 on the median. Time in the roxzone, 5:25, was faster than 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:35
    v median −0:46
    1000m SkiErg 4:50
    v median −0:07
  2. Block 02 6:48
    Running 2 4:46
    v median −0:40
    50m Sled Push 2:02
    v median −0:10
  3. Block 03 8:40
    Running 3 4:44
    v median −0:59
    50m Sled Pull 3:56
    v median −2:26
  4. Block 04 9:02
    Running 4 4:37
    v median −1:11
    80m Burpee Broad Jump 4:25
    v median −1:41
  5. Block 05 9:52
    Running 5 4:47
    v median −1:10
    1000m Row 5:05
    v median −0:15
  6. Block 06 6:44
    Running 6 4:41
    v median −1:13
    200m Farmers Carry 2:03
    v median −0:06
  7. Block 07 8:49
    Running 7 4:40
    v median −1:14
    100m Sandbag Lunges 4:09
    v median −1:02
  8. Block 08 8:05
    Running 8 4:58
    v median −1:24
    Wall Balls 3:07
    v median −0:48

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
1:01
0:14 0:47
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
0:47
0:02 0:45
B4 · 80m Burpee Broad Jump
0:33
0:04 0:29
B5 · 1000m Row
0:37
0:18 0:19
B6 · 200m Farmers Carry
0:42
0:32 0:10
B7 · 100m Sandbag Lunges
0:47
0:36 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:18 ahead

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 2
Other races by Emma Longworth
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662