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Athlete Australia

Alice Kong

Alice Kong has raced HYROX twice in 2024, both in the women's Doubles Open. 1:28:52 at Melbourne 2024 is the fastest of 2, 574th of 1,039 women's teams.

Best finish, by category
Doubles Open · Women
1:28:52
Melbourne 2024

Every race

2 races · 2 events

  1. Sydney
    27 Jul 2024
    Doubles Open · Women
    1:32:07
    458/563
    Beat 19%
  2. Melbourne
    Date unknown
    Doubles Open · Women
    1:28:52 PB
    574/1039
    Beat 45%

Personal bests, by station

1000m SkiErg
5:05
Melbourne 2024
50m Sled Push
1:25
Melbourne 2024
50m Sled Pull
3:27
Melbourne 2024
80m Burpee Broad Jump
4:09
Sydney 2024
1000m Row
5:08
Melbourne 2024
200m Farmers Carry
1:44
Melbourne 2024
100m Sandbag Lunges
3:36
Melbourne 2024
Wall Balls
4:09
Sydney 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:16 5:05
50m Sled Push
1:28 1:25
50m Sled Pull
4:21 3:27
80m Burpee Broad Jump
4:15 4:09
1000m Row
5:17 5:08
200m Farmers Carry
2:04 1:44
100m Sandbag Lunges
3:41 3:36
Wall Balls
5:36 4:09