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Australia / Sydney / HYROX DOUBLES / Season 7 (2024/25)

Alice Kong & Trang Nguyen — Sydney

W 30-34 n = 563
Finish · net time
1:32:07
+9:02 v median 1:23:05
Women
458/563
30-34
175/214
Field beaten
19%

The race, in three figures

Field beaten
22%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:06
v median
175/563
Rank
Biggest loss
Wall Balls
+1:02
v median
542/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:06
    v median +0:33
    1000m SkiErg 5:16
    v median +0:34
  2. Block 02 7:55
    Running 2 6:27
    v median +0:36
    50m Sled Push 1:28
    v median −0:06
  3. Block 03 11:10
    Running 3 6:49
    v median +0:37
    50m Sled Pull 4:21
    v median +0:08
  4. Block 04 11:16
    Running 4 7:07
    v median +0:53
    80m Burpee Broad Jump 4:09
    v median +0:17
  5. Block 05 12:27
    Running 5 7:10
    v median +0:46
    1000m Row 5:17
    v median +0:20
  6. Block 06 9:15
    Running 6 7:11
    v median +0:52
    200m Farmers Carry 2:04
    v median +0:17
  7. Block 07 10:29
    Running 7 6:48
    v median +0:27
    100m Sandbag Lunges 3:41
    v median +0:12
  8. Block 08 12:10
    Running 8 8:01
    v median +0:41
    Wall Balls 4:09
    v median +1:02

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:08
0:05 0:03
B2 · 50m Sled Push
0:54
0:21 0:33
B3 · 50m Sled Pull
0:59
0:10 0:49
B4 · 80m Burpee Broad Jump
0:56
0:33 0:23
B5 · 1000m Row
1:35
0:31 1:04
B6 · 200m Farmers Carry
1:21
1:03 0:18
B7 · 100m Sandbag Lunges
1:20
1:04 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 560

A pace, not a person: at every mat, the middle of the 560 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:03 behind
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI849
Measured against
Women · n = 563